Keto Eggplant Recipes

This easy eggplant recipe is as simple as slicing the eggplant into long strips.

Keto eggplant recipes. An Italian-style dish with thin slices of eggplant filled with spinach and ricotta then baked with marinara sauce and mozzarella. Keto Hearty Eggplant Casserole Incredibly delicious with a little bit of a kick from the paprika it will make you fall in love with eggplants. Crisp and cheesy on the outside yet juicy and tender in the.

Eggplant is high in fiber with only 2 Net carbs per cup which means eggplant fits nicely into a Keto or Low Carb diet. If you like this eggplant parmesan keto recipe you might also like some of my other keto low carb vegetable recipes. Preheat oven to 325 degrees.

Top with keto tomato sauce and. Place the salted eggplant. ½ teaspoon of Black Pepper ground.

The first time I made this recipe I skipped the searing of the eggplant and went straight from raw eggplant to oven. This healthy side dish is. 2 tablespoons of Tomato Paste.

½ small Onion diced. The eggplant took forever to cook in the oven and then it was still tough and the skin was tough. Oven Roasted Eggplant So simple and so delicious.

Place the crumbed eggplant on a greased metal sheet pan and bake at 400F for 6-8 minutes per side. Take a large eggplant and slice it into 14-inch 06 cm thick slices. Lets take a look at how to make this exceptionally scrumptious keto dish.