Is French Onion Soup Keto
Now traditionally French onion soup is made with a lot more onions red wine and is served over crusty French baguette slices in the bowl.
Is french onion soup keto. Its topped with gluten-free garlic crostini and gruyere cheese. Is French Onion Soup keto friendly. Whats in Keto French Onion Soup.
Is French onion soup keto friendly. When I went Keto I knew I had to find a recipe to enjoy so low so I was tickled pink when I received Keto Essentials by Vanessa Spina and saw her recipe for Keto French Onion Soup. This low carb soup has three components the base of the soup the chaffles for topping and then the cheese to add on top of that.
The only thing we could think of to make that would use that many onions was French Onion Soup. Why we love this low carb french onion soup. The answer is still yes.
Since French onion soup is my favorite soup I decided to make a low-carbketo version and Im so glad I did. It is also most commonly topped with provolone cheese or guyere cheese. Portion out onions and meat into oven safe ramekins first then pour the soup over top.
This low carb comfort food will have you dreaming of. This is where you would add about a lb of shredded beef if desired so it can heat thru in the soup. You can sprinkle more of it on top of your soup to increase your fat intake without worrying about the carbs.
The main ingredients in this keto French Onion Soup include. To keep this a keto french onion soup we are leaving out the red wine the French bread and cutting the amount of onions. Classic French onion soup is traditionally served with toasted baguette covered with melted grated Gruyere or Parmesan cheese.